Care for the fourth trimester — and beyond.
Personalised, doctor-guided Ayurvedic postpartum care for mothers and babies, brought directly to your home in Pune.
Doctor-Guided
Online Ayurvedic consultations before care begins.
At-Home Care
Trained and experienced female therapists visit your doorstep in Pune.
Mother + Baby
Unified care for maternal recovery & newborn sleep.
Rooted in Ayurveda
Sutika Paricharya adapted for modern urban homes.
Reimagining postpartum recovery for modern families.
In nuclear households, mothers navigate post-natal recovery without structured support. NEWMA brings clinical-grade Ayurvedic home protocols right to your bedroom.
Motherhood has changed.
Care should evolve with it.
In modern urban India, mothers often navigate the critical fourth trimester in nuclear households, away from extended family elders and traditional care networks. Balancing recovery, career aspirations, and infant care leaves little room for unstructured advice.
NEWMA bridges this gap. We translate centuries of Ayurvedic wisdom—specifically Sutika Paricharya—into structured, doctor-guided home protocols delivered by gentle, trained and experienced therapists.
Yadnyaja Sinare
Founder, NEWMA | BAMS
Ayurvedic doctor (BAMS) and entrepreneur bridging classical maternal wisdom with the needs of modern urban families.
Personalised Care Plans
Comprehensive doctor-supervised Ayurvedic home care packages for mother and baby.
ESSENTIALS
Foundational Ayurvedic postpartum care for mother and baby.
- Online Doctor Consultation
- Mother Abhyanga & Snaan (At Home)
- Baby Abhyanga & Snaan (At Home)
ENHANCED CARE
Everything in Essentials + movement and lactation diet.
- Everything in Essentials
- Personalised Yoga Sessions
- Diet Consultation & Meal Plan
COMPLETE CARE
The most comprehensive NEWMA sanctuary plan.
- Everything in Enhanced Care
- Psychologist Consultation
- Shiro Abhyanga ×4 & Kati Basti ×4
Plan Comparison Matrix
| Included Service | Essentials ₹28,000 |
Enhanced Care ₹32,000 |
Complete Care ₹40,000 |
|---|---|---|---|
| Online Ayurvedic Doctor Consultation | |||
| Mother & Baby Abhyanga + Snaan | |||
| Personalised Yoga Sessions | — | ||
| Diet Consultation & Meal Planning | — | ||
| Psychologist Consultation | — | — | |
| Shiro Abhyanga ×4 & Kati Basti ×4 | — | — |
À La Carte & "Make Your Plan"
Select individual monthly therapist visits and specialized therapies to create a custom monthly package tailored specifically for your needs.
All service prices listed are per month. Individual services start from ₹2,500/month.Choose Your Services (Monthly Pricing) Adjust months below
Mother Abhyanga
Therapist 30 Days / Month Post Doctor ConsultFull-body postpartum herbal oil massage by trained female therapist at home (Daily for 30 days). *Takes place only after an initial Ayurvedic doctor consultation.
Mother Snaan
Therapist 30 Days / Month Post Doctor ConsultWarm medicated herbal bath care delivered at home (Daily for 30 days). *Takes place only after an initial Ayurvedic doctor consultation.
Baby Abhyanga
Therapist 30 Days / Month Post Doctor ConsultGentle, soothing infant oil massage routines at home (Daily for 30 days). *Takes place only after an initial Ayurvedic doctor consultation.
Baby Snaan
Therapist 30 Days / Month Post Doctor ConsultGentle lukewarm bath care for infants at home (Daily for 30 days). *Takes place only after an initial Ayurvedic doctor consultation.
Ayurvedic Doctor Consultation (Online)
Doctor Monthly OversightOnline health assessment, routine guidance & continuous doctor oversight.
Mother Abhyanga
Therapist 30 Days / MonthFull-body postpartum herbal oil massage by trained female therapist at home (Daily for 30 days).
Mother Snaan
Therapist 30 Days / MonthWarm medicated herbal bath care delivered at home (Daily for 30 days).
Baby Abhyanga
Therapist 30 Days / MonthGentle, soothing infant oil massage routines at home (Daily for 30 days).
Baby Snaan
Therapist 30 Days / MonthGentle lukewarm bath care for infants at home (Daily for 30 days).
Personalized Yoga
Yoga Instructor 30 Days / MonthGentle postpartum pelvic floor & recovery movement guidance (Daily for 30 days).
Diet Counselling
Dietician 2 Sessions / MonthLactation & post-natal nutrition charts for maternal strength & digestion (2 Consults / mo).
Psychological Counselling
Psychologist 1 Session / MonthPostpartum emotional support & mental wellbeing consultation (1 Call / mo).
Kati Basti
Therapist 4 Sessions / MonthTargeted warm herbal oil pooling for lower back and pelvic pain relief (4 Sessions / mo).
Shirodhara & Head Massage
Therapist 4 Sessions / MonthSoothes insomnia, stress, and nervous exhaustion with oil flow therapy (4 Sessions / mo).
Your Custom Plan Summary
Pricing calculated per month.
Mother & Baby Wellness
Harmonious Ayurvedic recovery for the woman behind the mother and gentle nurturing for the newborn.
One Unified Ecosystem: Mother & Child as a Single Unit
Both classical Ayurveda and modern science recognize that during the first 6 months and throughout the lactation period, the physical and emotional health of mother and child are inextricably linked. A mother’s nutrition, gut health, rest, and nervous system directly influence infant digestion, immunity, milk quality, and sleep. Rather than treating mother and infant as separate, fragmented entities, NewMa provides a unified lens—delivering comprehensive care that treats mother and baby as one indivisible unit of wellness.
Care for the Mother
- Physical Recovery: Mother Abhyanga with medicated classical oils and warm Herbal Snaan.
- Lactation & Digestion: Custom Ahara diets designed to revive gut Agni and encourage healthy milk flow.
- Emotional Wellbeing: Compassionate psychological guidance and calming Shiro Abhyanga.
Gentle Baby Care
- Infant Abhyanga: Gentle, rhythmic massage using pure, hypoallergenic sesame/almond oils.
- Warm Baby Snaan: Soothing lukewarm baths encouraging deep sleep and digestion.
- Parent Guidance: Teaching new mothers gentle handling and daily baby-care routines.
Ayurvedic Formulations
Clean, doctor-backed Ayurvedic food mixes and care oils to make home recovery simpler.
Postpartum Soups & Broths
Warming herbal broth mixes designed to revive digestive fire (Agni).
Nourishing Kheer Mixes
Galactagogue-rich almond and Shatavari blends for lactation support.
Baby Massage & Stretch Oils
Cold-pressed herb-infused organic oils for skin elasticity and infant massage.
Let's understand what you need.
Share your details with us, and our Vaidya team will arrange an initial online doctor consultation.